This is my story...

Here are just a few of the many happy stories people have sent to us telling us all about their success with KicStart™ and the Healthy Weight For Life Programs.


"I would like to thank the Healthy Weight for Life Team for the opportunity of participating in the program. I am very happy to have lost a few kilos and a whole dress size. I really enjoyed the shakes and the soups to the extent that I have ordered more as I really miss my shake for breakfast.

Thanks again, your program and support provides excellent advice re diet, contains really easy healthy recipes and is easy to follow."

Veda, December 2017 prgram graduate

'I'm remain incredibly grateful for the opportunity to have taken part in this programme and to have gained the enormous amount of knowledge, support and tools to assist me. I feel like I have emerged from a very dark place where I felt completely helpless in knowing how to combat my arthritis pain and struggling with declining function to now feeling just by exercising, eating well and reducing my weight I can gain a much better quality of life which in return has made me feel so much happier and confident about my condition.

… the changes are already wonderful and life is so much easier. The surprising gain has been that I have learnt that simple things like walking and cycling can also be used as a form of pain relief

themselves. I have found that on nights when in bed that my hips and legs are aching, a 15 min ride on the bike settles the pain down and allows me to return to sleep much more easily.

Now that people are noticing my weight loss and I appear to be in less pain, I am frequently being asked how I have achieved this. I have suggested to everyone that they investigate their eligibility for you programme as I genuinely believe it's an empowering way for people to take control of their health and provides the support and guidance so many of us need along the way…

Best wishes for a wonderful Christmas Season to you and all the wonderful team that have assisted me.”

Judyann, 50 SA Australia


Dear Team,

Having completed the course I must write and tell you how pleased I am with the results.  This has helped me tremendously and I'll continue to follow the strategies you have in place.  I am thrilled with the result and the weight loss has made a big difference to my mobility.  Some weeks I have recorded more pain but this is due to the change in weather.  I've noticed when there is a large low pressure ridge coming my Arthritis is always more painful.  Having had one knee replaced and the other 'bone on bone' I have been trying to delay having the second operation.  This programme has helped delay that considerably.  I hope to continue to lose weight in the future and I do thank you once again for the opportunity to take part.  
With thanks,YH


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