Improving your quality of life living with Type 2 Diabetes

The Healthy Weight For Life program can help you:

  • improve your overall quality of life
  • lose weight safely and learn how to maintain your results
  • improve your glycaemic control
  • gently increase physical activity and improve muscle strength
  • improve blood pressure and cholesterol levels
  • improve your overall quality of life

All the products and tools are delivered directly to the individual’s home so the entire program can be done in the comfort of their own home regardless of whether they live in the city or country.

Check your eligibility

Free for eligible members of participating health funds*

How does the HWFL Diabetes program help you?

  1. Weight loss goal of 5%+

    Proven to significantly improve insulin sensitivity, glycaemic control, blood pressure, cholesterol, sleep apnoea and overall cardiac health.1

    Incorporating the Healthy Weight For Life portion planning and lifestyle modification system and phased use of KicStart VLCD meal replacements, we support you and work towards healthy, safe, sustainable weight reduction.

  2. Improve lower body strength

    Targeted lower body strength exercises to help improve insulin sensitivity of the muscles, increase endurance, improve mobility and general wellbeing.

  3. Gentle exercise plan

    Gentle exercise such as walking improves physical function, assists weight maintenance and promotes general wellbeing.

  4. Risk factor management

    Focuses on essential parts of your yearly diabetes care plan to help you stay on top of your health.

  5. Digital member hub

    You’ll have access to your own secure personal Member Hub web portal where you can track your progress, access key tools resources to help with you journey, and interact with your Care Support Team.

  6. Monitoring and support

    The HWFL Care Support Team provides support and guidance via phone, SMS, email, and via your private message board in the online Member Hub.

1. Ryan, D.H., Yockey, S.R. Weight Loss and Improvement in Comorbidity: Differences at 5%, 10%, 15%, and Over. Curr Obes Rep 6, 187–194 (2017). https://doi.org/10.1007/s13679-017-0262-

* Clinical and policy eligibility criteria apply. Complete our Eligibility Checker now for an initial eligibility check.

Three generations enjoying a walk on the beach—Healthy Weight For Life can help improve quality of life