Eat Better. Move Better. Be Better.

Carrying extra weight can put a lot of strain on our health, bodies and wellbeing. According to the World Health Organisation, a weight loss of up to 10%, for people carrying extra weight, improves blood glucose control, reduces both blood pressure and cholesterol levels, improves lung function and breathlessness, reduces the frequency of sleep apnoea, improves sleep quality, and reduces daytime drowsiness. And can also alleviate osteoarthritis, back and joint pain. Learn more.

100% funded - Selected programs available free to eligible members of participating health funds

Plus other Australian Health Service Alliance funds.

Participating health funds may change from time to time. Check the program websites for specific eligibility criteria and participating health funds.