Recipe of the Month
Black Bean Quesadillas
This month, we’re focusing on an easy, quick recipe that tastes great and will warm you as we head into winter. Time Required: Approx. 20 minutes Serves: 4 people Ingredients: 1 ripe avocado 2 sprigs coriander (roughly chopped) 1 lime 1 Can Black Beans or Kidney Beans (drain liquid, rinse with water) 1/2 red capsicum…
Read MoreCajun Beef Poke Bowl
This month, we’re bringing you a tasty little lunch or dinner recipe that is a great option to get you fuelled up for the warm weather and summer fun.
Read MoreFish Skewers with Tabouleh
This month, we’re excited to introduce you to a vibrant, zingy recipe that will awaken your taste buds after winter and help you celebrate spring – serve it up for lunch or dinner!
Read MoreLamb Sharwarma Chickpea Soup
A great recipe to keep your tummy and hands warm during winter – serve it up for lunch or dinner!
Read MoreLentil Patties
Packed with protein, fibre and flavour – these quick and easy lentil patties are a great option for lunch or dinner.
Read MoreBlack Bean Lettuce Cups
This month, we’re experimenting with legumes, which are nutrient-packed, plant-based sources of protein and low GI carbohydrate. We love this recipe because it is cheap, simple and packed with fibre and protein to keep your gut happy and your stomach full!
Read MorePumpkin Falafels
This month, we’re looking at a great springtime recipe recommended to us by one of our very own HWFL graduates so you can trust that it is tried and true!
Read MoreVeggie-ful Lasagne
This month, we’ve done a recipe makeover of an Italian classic. This is a great recipe for families as well as for one as you can easily batch cook and freeze individually portioned slices for a convenient and warm meal on another night!
Read MoreKonjac Noodles with Cambodian Greens and Oyster Mushrooms
Slurp up this delicious oriental Free Foods recipe for your next snack or main meal side.
Read MoreBerry and Apple Oats
This is a delicious and balanced breakfast to help you practice healthy portions using different ingredients.
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