Self-serve Chicken Lavash is a fun and delicious meal that’s perfect for sharing. Soft lavash bread is filled with seasoned chicken, and fresh veggies.

Ingredients

  • 600g chicken breast strips
  • Olive oil spray
  • 1 carrot, shredded
  • ½ avocado, sliced
  • 2 medium or 12 cherry tomatoes, halved
  • 4 large lettuce leaves, shredded
  • 1 red capsicum, diced
  • 1 lebanese cucumber, sliced
  • 4 Tbsp hommus or reduced fat mayonnaise
  • 4 Lavash bread

Method

  1. Heat frying pan and lightly spray with oil.
  2. Brown the chicken.
  3. Fill individual serving dishes with grated carrot, avocado slices, sliced tomato, shredded lettuce, diced red capsicum, and cucumber.
  4. Serve hummus or mayonnaise in a separate bowl.
  5. Place a lavash bread on a dinner plate and place the Portion Control Disc on top of the lavash.
  6. Fill each section of the Disc with its specified contents, except for the carbohydrate section which should be left empty (this is the lavash bread).
  7. Remove Disc, add a small amount of hummus or mayonnaise and wrap all contents in the lavash to serve.