Stand Up To Joint Pain – Strength, Mobility and Pain Management kit
$61.95
For individuals who have knee and / or hip pain and reduced mobility and are motivated to implement their own in-home strengthening, mobility and education program or are already under the care of their local physiotherapist.
The kit includes:
- Detailed Stand Up To Joint Pain instruction and education book with step by step instructions for over 40 graded exercises.
- Step-by-step instructional videos that match the book.
- Resistant exercise tubing for use during some of the exercises.
- Hot/cold pack for short term relief of pain and stiffness
Additional information
| Weight | 0.560 kg |
|---|---|
| Dimensions | 36.5 × 26 × 2 cm |
Handbook for Knee and Hip Strength Balance and Mobility
| Weight | 0.280 kg |
|---|---|
| Dimensions | 29.5 × 21 × 0.5 cm |
Resistance Tubing
| Weight | 0.060 kg |
|---|---|
| Dimensions | 10 × 11.5 × 2 cm |
Stand Up To Joint Pain - Hot Cold Pack
| Weight | 0.200 kg |
|---|---|
| Dimensions | 25.5 × 9.5 × 1 cm |
Only logged in customers who have purchased this product may leave a review.
Reviews
There are no reviews yet.