Physio-Led – Stand Up To Joint Pain Program

$272.20 inc GST

Includes:

• 2 personal telehealth consultations with a HWFL Physiotherapist

The Stand Up To Joint Pain guide book

Access to instructional videos for strengthening and mobility exercises

Resistance band

HWFL Hot & Cold Pack

Handbook for Knee and Hip Strength Balance and Mobility

A simple to follow workbook with clear pictures and instructions for 3 levels of graded knee and hip exercises.

Resistance Tubing

Inexpensive and portable for resistance training, physical therapy, and to allow slow rebuilding of strength.

Stand Up To Joint Pain – Hot Cold Pack

For short term relief of pain and stiffness.

SKU: OASF404-1 Category:

Stand Up To Joint Pain, Physio-reviewed assessment

2 Physiotherapist-led personalised telehealth conferences (additional consults available)

Physio knee/hip online exercise tutorials & instruction/education book

Resistance band, hot & cold pack

Personal Physio Hub 6 Months access