Lamb and Mushroom Stir Fry is a quick and flavourful dish that combines tender lamb with earthy mushrooms and vibrant vegetables, all tossed in a savoury sauce. It’s a delicious, easy-to-make meal for busy weeknights.

Ingredients

  • 1 Tbsp sesame oil
  • 1 clove garlic, crushed
  • 1 small chilli, finely chopped
  • 600g heart-smart lamb, cut into strips
  • 8 shallots, cut into 3cm pieces
  • 2 cups mixed mushrooms, sliced (e.g. oyster, button or enoki mushrooms)
  • 3 cups broccoli flowerets
  • 1 red capsicum, cut into strips
  • 4 cups Singapore noodles
  • 2 Tbsp oyster sauce
  • 1 tsp fish sauce
  • ½ cup fresh coriander leaves

Method

  1. Heat half of the oil in pan or wok over high heat.
  2. Add garlic and chilli.
  3. Stir fry for 2 minutes.
  4. Add lamb, stir frying until brown.
  5. Remove lamb from pan and set aside.
  6. Heat the remaining oil, add vegetables and stir fry for 3-5 minutes, or until cooked.
  7. Return lamb to the pan.
  8. Add noodles, sauces and coriander.
  9. Cook for a further minute and serve.