Lentil Salad with Chargrilled Veggies is a vibrant and nutritious dish, combining tender lentils with smoky chargrilled vegetables. Tossed in a light dressing, it’s a perfect meal for lunch or as a side to any main.

Ingredients

  • 1 x 400g can of brown lentils, rinsed & drained
  • 1/2 red onion, chopped finely
  • 1 tabs balsamic vinegar
  • 4 large flat mushrooms
  • 2 bunches asparagus, trimmed
  • 1 large red capsicum, chargrilled & cut into thin strips
  • 1/2 cup fresh parsley leaves
  • 1/2 cup low-fat ricotta

Method

  1. Combine lentils, onion & vinegar in a large bowl.
  2. Preheat a chargrill on high & grill mushrooms & asparagus until lightly charred & tender.
  3. Add the capsicum, asparagus & parsley to the lentils, toss to combine & season with pepper.
  4. Halve the mushrooms. Crumble the ricotta over the lentil mixture & divide amongst 4 serving bowls. Top with the mushrooms. Drizzle a little extra vinegar to taste.