Healthy Weight For Life Week by Week Guide


This guide book is designed for use with all the Healthy Weight for Life™ Programs to provide participants with advice about healthy eating, increasing physical activity levels and maintaining motivation to help them achieve their goals.



  • Orders are sent via Parcel Post to your nominated address within Australia
  • The usual P&H charge is $10.95 regardless of order size
  • Please allow up to 10 working days for deliveries to arrive


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