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A delicious and easy way to make use of your left over pasta.

Ingredients

  • 1 cup cooked pasta
  • ½ cup tomato pasta sauce
  • ¼ cup grated reduced fat cheddar cheese
  • ½ cup baby spinach or mixed salad leaves
  • 2 medium mushrooms sliced
  • 10 green beans
  • 1 cup fruit salad
  • 6 dried apricots
  • 2 Ryvita® + 1 tsp canola margarine + 1 tomato sliced + pepper
  • 1 bottle soda water

Method

  1. Combine pasta, sauce, cheese, mushrooms and beans in a heat proof container (to be heated in microwave prior to serving).
  2. Pack into the Lunch & Snack box along with the other items listed to guarantee you have healthy food on hand to power you through the day.

The contents can be spread out over the day to ensure adequate energy levels and well regulated blood sugar.