Lavish Lavash Lunch Recipe

This Lavish Lavash Lunch is packed with healthy ingredients to keep you energised all day. With creamy avocado, salmon, and fresh veggies, it’s a delicious, nutrient-rich meal perfect for lunch at home or on the go.

Ingredients

1 piece lavash bread
⅓ cup canned salmon in brine, drain well
1 thin slice avocado (2 teaspoon)
½ cup lettuce or salad greens
4 slices cucumber
4 capsicum rings
¼ spanish onion, thinly sliced
freshly ground black pepper

Method

Spread the avocado on the lavash
Place the salmon chunks in a thin line along one edge of the lavash.
Add salad vegetables, season with pepper and roll.
Wrap in cling wrap.
Pack wrap into your Lunch & Snack cooler bag along with the other ingredients listed above to guarantee you have healthy food on hand to power you through the day.

Extras:

Round out your lunch by pre-preparing the recipe above and packing it with the following items. Spread them all out over the day to ensure adequate energy levels and well regulated blood sugars.

300ml carton low fat flavoured milk
1 banana
1 cup grapes
2 Ryvita® biscuits with canola margarine & vegemite
1 bottle of water