Beefed Up Lunch
Prep: 5 mins | Serves: 1
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Not your average tomato soup!
The addition of red capsicum gives a great boost to you immune system with its rich Vitamin C content.
Ingredients
* If you’re short on time and can’t roast your own fresh capsicum, you can buy pre-cooked roasted capsicum in jars at the supermarket (usually near the pickled vegetables). Just be sure to drain thoroughly to minimise excess oil.
Method
Prep: 5 mins | Serves: 1
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Prep: 2 mins | Cook: 2 hrs | Serves: 1
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Prep: 15 mins | Cook: 45 mins | Serves: 4
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Prep: 5 mins | Cook: 45 mins | Serves: 4
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Prep: 15 mins | Cook: 45 mins | Serves: 4
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Prep: 10 mins | Cook: 3 hrs
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Prep: 10 mins | Cook: 3 hrs
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Prep: 15 mins | Cook: 45 mins | Serves: 4
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Prep: 20 mins | Serves: 4
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Prep: 15 mins | Cook: 30-40 mins | Serves: 4
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Prep: 10 mins | Cook: 40 mins | Serves: 1
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Prep: 10 mins | Cook: 30 mins | Serves: 4
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